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Carbs have a long-time running label of being “bad.” A fitness guru or a high adrenaline gym junkie might perpetually preach this belief, but Are Carbohydrates really The Enemy? Carbs once essential, but now replaceable. It’s evident that people avoid carbs. Crystal clear demonstrations of...

Gratitude: some may have grown up hearing this word constantly. Maybe it was during church sermons, hearing old people, or truly feeling a need for it. Whatever the case, gratitude may be a missing factor that could help look at life through a different lens....