Reasons Why You Should Regularly Do A Breast Self-Examination

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Breast self-examination is a method of cancer prevention that has been recommended by many doctors. This examination should be done once monthly, so you can find any lumps or changes to your breast tissue before they become more serious. If cancer is found early, the chance of survival is much higher than if it’s not found until later stages. This blog post will discuss what breast self-exams are and why they’re important for women who are at an increased risk for cancer due to family history or certain genetic markers.




You can detect any changes in your breasts

One of the primary reasons why you should regularly do a breast self-examination is to detect any changes in your breast tissue. Any abnormalities should be checked out by a doctor and further testing is done to determine if there is something wrong or not. If you find anything that looks unusual, it’s best to get it looked at right away, so the problem can be diagnosed quickly. This will also ensure that the removal of a fibroadenoma is done promptly because the lump is detected early. Thus, you will have better chances of complete healing.


Regular self-examination is a method of breast cancer prevention that has been recommended by many doctors, and it should be done once monthly, so you can find any lumps before they become serious. If cancer is found early, the chance of survival is much higher than if it’s not diagnosed until later stages. Breast self-exams may help decrease the risk of cancer by finding abnormalities early on and treating them before they develop into something serious.


This process should also be done monthly and need to be done over some time, so you can get used to checking yourself regularly. They need to be completed for women to be breast cancer aware, detect changes early on, or even feel lumps if they exist, which is extremely important.

Breast self-examination is recommended for women who are 40 years old or older

Another reason why breast self-exams are important is that they can be done by women who are 40 years old and over. This age range makes it easy for most women to remember when they need to do their breast exam, so that’s one less thing you have to schedule into your monthly routine. Some doctors may even recommend self-examination for women who are younger than 40 years old, but this is something you should discuss with your doctor to determine what’s best for your health.


Rest assured that this easy process is also a good way for women in their 20s, 30s, and 40s to get used to checking themselves regularly because cancer is most common at that stage of life. This process can be done while showering or bathing when the breasts are softer, which makes it easier to feel any abnormalities on your breast.

Breast self-examinations take only minutes to do each month

The last reason why self-examinations can be beneficial is that they only take a few minutes to do each month. You can easily do breast self-exams during your regular shower, so it’s a quick and simple way to check your breasts without having to schedule more time for this procedure. Once you get in the habit of doing checks each month, there is no reason why they shouldn’t become part of your routine as well. This process should be done every other day during menstruation as well when there’s an increased risk of developing cancerous cells in the tissue.


It is important to know how your breasts normally feel so that if anything changes, it is easier to notice. This may help decrease the risk of breast cancer by finding abnormalities before they become full-blown cancers! This will also make it easy for you to deal with any health problems that you may encounter early on while the issue is not yet severe. Not only will you be alleviated from extreme stress, but you will also get to be relieved from excessive costs related to healthcare.




In conclusion, breast self-examination is a simple and easy way to detect cancer early on. It can give you peace of mind knowing that your health is being monitored regularly, so any changes or abnormalities will be detected as soon as possible. This gives you the best chance at surviving cancer because it’s diagnosed in its earlier stages when treatment is more effective. As a result, you will be alleviated from the stress and expenses that come with healthcare problems.



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